The Science of Integrative Medicine - herbal supplements

 

Delve into the world of herbal supplements to understand the pros and cons of adding them to your health-care regimen. Get a handle on why no herbal supplement is necessarily good" or "bad," and learn why it is so important to use supplements responsibly, with your doctor's input and guidance."

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science of natural healing - Shifting the Health-Care Paradigm

 

Investigate the fundamental paradigm of Western medicine—its strength in the treatment of symptoms and its relative deemphasis on illness prevention and long-term health concerns. In contrast, consider an approach to healthcare focusing on the whole human being, integrating the elements of your environment, genes, lifestyle, nutrition, and mental/psychological makeup.

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treating depression

 

Identify the nine hallmark symptoms of depression, then use the CBT triangle to describe the three downward spirals that contribute to a depressive episode. Observe as Dr. Satterfield walks Maria through tools to help her alleviate her depression, and learn how you can apply these same techniques to lift your mood.

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